About Me

Why work with me?

I am a full-time coach dedicating my life and career to help you improve YOUR lives through strength, fitness, nutrition & resilience mindset.

I offer complete personalised training plans that are tailored to your needs with easy adaptations to change when required. Alongside this i will be giving you nutritional & lifestyle guidance for you to find your way to success.

I make my services as personal as possible offering a friendly and approachable service, pushing your limits for you to progress physically & mentally.

I am available to be contacted 24/7 via my contact details.

I am not JUST your personal trainer, I am more importantly a friend that you can talk to and this is very important to me.

Jordan Shay

My Aims

To develop your physical and emotional Health & wellbeing.

To teach self-discipline and sustainability surrounding your fitness goals and aspirations.

To develop your confidence within all aspects of life, creating independence.

To develop your understanding of safe practice within the gym environment.

My Expertise

  • Level 3 Diploma in Personal Training
  • Level 3 GP Referral exercise instructor
  • Level 3 Sports Massage therapist
  • Level 3 Diploma in Supporting, Teaching & Learning
  • Fully Qualified Spin & Circuit Instructor

Ready to get started?

If you’re ready to have a chat about how we can work together on making your health a priority through online coaching or personal training, click on the link below and we can get started!